The Obsession Detox
$57.00
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The Obsession Detox
$57.00
Stop chasing mixed signals and return to yourself.
A nervous-system-aware reset for rumination, compulsive checking, fantasy bonds, anxious pursuit, and emotional withdrawal.
Format: 21-day guided program
Length: Daily lessons + journal
Curriculum
- Break the checking loop
- Facts versus fantasy
- Regulate before reaching
- Grieve the imagined future
- Rebuild identity
- Choose reciprocal love
Included tools
- Daily reset plan
- Urge-surfing cards
- No-contact decision tree
- Relapse recovery page
Educational content focused on ethical influence, consent, discernment, confidence, and self-mastery.
Bring attention back to your own next step
Read our free guide to rebuilding self-worth after a breakup. For a broader daily practice, explore Becoming Her, or browse boundaries and relationship resources.